Don't Miss
- Early Detection Is Key to Correcting Childhood Hearing Loss. Know the Signs
- Gambling: When Does Play Become Addiction?
- CBD for Anxiety: Can It Help?
- The Most Common Anxiety Medications, Explained
- Caregiving for Someone After a Stroke
- Parts of Intestinal Scope Devices Can Break Off Inside Patients
- E. Coli From Meat May Be Causing Many UTIs
- AHA News: Many Latinos in the US Don’t Get Enough Sleep, and Researchers Are Trying to Learn Why
- Losing a Spouse May Be More Lethal for Men
- Sen. John Fetterman Improving, Though Timing on Return to Work Still Unclear
Health Tip: Encourage Kids to Exercise
By LadyLively on July 29, 2014
You know you need to get your kids off the couch for some exercise, but do you know why physical activity is so essential?
The U.S. Centers for Disease Control and Prevention explains these health benefits of regular exercise:
- Developing stronger bones.
- Reducing blood pressure.
- Decreasing stress and anxiety.
- Improving self-esteem.
- Helping to manage weight.
Source: HealthDay
Copyright © 2023 HealthDay. All rights reserved.
Related
-
New Technique 80% Effective in Selecting a Baby’s GenderIt’s a controversial notion, but couples undergoing fertility treatments...
- March 22, 2023
-
Florida Bill Would Ban Elementary School Kids From Learning About MenstruationA proposed bill in Florida would prevent children from...
- March 22, 2023
-
Birth Control Pills Tied to Slight Rise in Breast Cancer Risk, Regardless of FormulationTaking progestogen-only birth control pills comes with a slightly...
- March 22, 2023
-
IUDs, Contraceptive Implants Tough to Access for Women on MedicaidPeople covered by Medicaid insurance may not have easy...
- March 20, 2023
