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Health Tip: Get Kids Outdoors
By LadyLively on October 27, 2014
Kids should be outside, getting fresh air, exploring and playing, avoiding gadgets and getting lots of exercise.
The Letsmove.gov website explains these potential health benefits of being outdoors:
- Improved chances of achieving a healthy body weight.
- Strengthened immune system.
- Increased bone strength.
- Reduced stress.
Source: HealthDay
Copyright © 2024 HealthDay. All rights reserved.
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