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Health Tip: Coping With Irritable Bowel Disease Flares
By LadyLively on December 30, 2016
Watching what you eat won’t completely prevent irritable bowel flares, but it can help significantly.
The Crohn’s and Colitis Foundation of America suggests:
- Opting for smaller, more frequent meals.
- Limiting fried, greasy foods.
- Restricting dairy products.
- Cutting back on high-fiber foods, such as nuts, popcorn, seeds and corn.
Source: HealthDay
Copyright © 2024 HealthDay. All rights reserved.
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