Don't Miss
- Alcohol-Linked Liver Deaths Rising in Women and Young Adults
- More Than 460 CDC Workers Reinstated After Layoffs
- Former MTV Host Ananda Lewis Dies at 52 After Breast Cancer Battle
- Lack Of Sleep Alters Teens’ Brains, Potentially Promoting Behavior Issues
- Microbiome Linked To Memory Issues, Dementia In Parkinson’s Patients
- Childhood Trauma Boosts Endometriosis Risk
- Mild Sleep Apnea More Common Among Female Athletes Than Thought
- ‘Forever Chemicals’ Linked To Elevated Childhood Blood Pressure
- CT Scans Outperform DNA Stool Tests In Colon Cancer Screening, Study Says
- RFK Jr. Installs Critics on Vaccine Recommendation Panel
Health Tip: Take Seven Steps for Heart-Healthy Kids
By LadyLively on February 23, 2015
Heart-healthy habits should start in childhood to promote a lifetime of good health and a strong heart.
The American Heart Association recommends these seven simple steps for kids:
- Don’t use tobacco products.
- Get exercise each day.
- Follow a heart-healthy diet.
- Maintain a healthy body weight.
- Maintain healthy blood pressure.
- Maintain healthy cholesterol.
- Maintain healthy blood sugar.
Source: HealthDay
Copyright © 2025 HealthDay. All rights reserved.
Related
-
Childhood Trauma Boosts Endometriosis RiskTraumatic childhood events can increase a woman’s risk of...
- June 13, 2025
-
FDA Authorizes First AI Platform for Breast Cancer PredictionPlatform can help predict a woman's five-year risk for...
- June 6, 2025
-
Judge Says Transgender Inmates Must Have Access to Hormone TherapyA federal judge has ruled that transgender inmates in...
- June 4, 2025
-
High Insulin Linked To Irregular PeriodsElevated insulin levels could be causing irregular menstrual bleeding...
- June 4, 2025
