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Health Tip: Teach Kids to Live Healthier
By LadyLively on October 9, 2014
Children can learn healthy habits that can help them throughout their lives.
The Letsmove.gov website offers these examples:
- Get physical activity every day.
- Try new vegetables and fruits to expand your tastes.
- Drink plenty of water every day.
- Take frequent breaks from TV watching to get some exercise.
- Help your parents prepare a healthy dinner for the family.
Source: HealthDay
Copyright © 2024 HealthDay. All rights reserved.
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