Don't Miss
- Early Detection Is Key to Correcting Childhood Hearing Loss. Know the Signs
- Gambling: When Does Play Become Addiction?
- CBD for Anxiety: Can It Help?
- The Most Common Anxiety Medications, Explained
- Caregiving for Someone After a Stroke
- Parts of Intestinal Scope Devices Can Break Off Inside Patients
- E. Coli From Meat May Be Causing Many UTIs
- AHA News: Many Latinos in the US Don’t Get Enough Sleep, and Researchers Are Trying to Learn Why
- Losing a Spouse May Be More Lethal for Men
- Sen. John Fetterman Improving, Though Timing on Return to Work Still Unclear
Health Tip: Drink Lots of Fluids This Summer
By LadyLively on June 25, 2014
Drinking fluids regularly when the weather is hot can help prevent dehydration.
The American Heart Association offers these suggestions for dealing with the heat:
- If you are exercising outdoors or have a chronic health condition, you should drink extra fluids.
- If you tend to sweat heavily, drink extra fluids.
- Don’t wait to drink until you feel thirsty, which may mean you’re already dehydrated.
- Pale urine indicates that you are well hydrated, while darker urine suggests you need more fluids.
Source: HealthDay
Copyright © 2023 HealthDay. All rights reserved.
Related
-
New Technique 80% Effective in Selecting a Baby’s GenderIt’s a controversial notion, but couples undergoing fertility treatments...
- March 22, 2023
-
Florida Bill Would Ban Elementary School Kids From Learning About MenstruationA proposed bill in Florida would prevent children from...
- March 22, 2023
-
Birth Control Pills Tied to Slight Rise in Breast Cancer Risk, Regardless of FormulationTaking progestogen-only birth control pills comes with a slightly...
- March 22, 2023
-
IUDs, Contraceptive Implants Tough to Access for Women on MedicaidPeople covered by Medicaid insurance may not have easy...
- March 20, 2023
