Don't Miss
- RFK Jr. Hires Autism Skeptic To Look Into CDC Autism Data
- New Antibody Shot Could Help Protect Babies From RSV
- Zicam and Orajel Swabs Recalled for Possible Fungal Contamination
- Smartphone App Can Track Huntington’s Disease Symptoms
- Screen Time And Troubled Kids: Is There A Vicious Circle?
- Most People Open To Sharing Smartwatch Health Data With Doctors
- Misconceptions Abound Regarding High Blood Pressure, Poll Finds
- Accelerated Biological Aging Tied To Dementia, Stroke Risk
- Bisexual, Gay and Lesbian Medical Students Less Likely To Finish School
- FDA Approves Polypill Widaplik for Hypertension
Health Tip: Growing a Healthy Garden
By LadyLively on May 6, 2014
Growing your own garden is a great way to get physical activity, save money and eat healthier.
The Academy of Nutrition and Dietetics offers these tips for growing your own garden:
- Measure available space to grow fruits and vegetables, making sure the area gets adequate sun.
- Find out which foods will grow best in your climate and allotted space.
- Use a testing kit to measure the quality of your soil.
- Start out with just a few plants and herbs, and don’t feel pressure to grow a huge garden.
Source: HealthDay
Copyright © 2025 HealthDay. All rights reserved.
Related
-
FDA Authorizes First AI Platform for Breast Cancer PredictionPlatform can help predict a woman's five-year risk for...
- June 6, 2025
-
Judge Says Transgender Inmates Must Have Access to Hormone TherapyA federal judge has ruled that transgender inmates in...
- June 4, 2025
-
High Insulin Linked To Irregular PeriodsElevated insulin levels could be causing irregular menstrual bleeding...
- June 4, 2025
-
Breast Cancer Screening In Women’s 40s Can Save Lives, Study SaysStarting breast cancer screening in women’s early 40s will...
- June 3, 2025
