Health Tip: Looking for a Sweet Snack?

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You don’t have to indulge in an unhealthy snack to satisfy your craving for something sweet.

Snack on one of these tempting treats, suggested by the American Heart Association:

• Canned fruit with no added sugar.
• A small serving of angel food cake, sliced thin.
• A baked apple.
• Fresh fruit.
• Naturally sweet raisins, or frozen grapes or bananas.
• Unsweetened low-fat fruit yogurt.

Source: HealthDay

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