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Health Tip: Make Healthier Choices When Ordering Pizza
By LadyLively on April 3, 2015
Ordering pizza doesn’t have to derail your diet plan to lose weight. You can make easy ingredient substitutions to cut the fat without losing flavor.
The Womenshealth.gov website suggests:
- Skip meat toppings and get veggies instead, notably mushrooms or peppers.
- Order your pizza with a whole wheat crust.
- Ask for half the regular amount of cheese.
- Substitute a slice of pizza for a salad topped with low-fat dressing.
Source: HealthDay
Copyright © 2024 HealthDay. All rights reserved.
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