Don't Miss
- FDA Approves New Antibiotic Against UTIs
- New School Lunch Rules Target Added Sugars, Salt
- Dairy Cows Moved Across State Lines Must Now Be Tested for Bird Flu
- TikTok Riddled With Misleading Info on Health: Study
- Emulsifier Chemicals Are Everywhere in Foods. Could They Raise Diabetes Risk?
- Opioids During Pregnancy May Not Raise Psychiatric Risks for Offspring
- Could Heartburn Meds Raise Your Migraine Risk?
- Drug, Alcohol Abuse Goes Untreated in Many Ex-Prisoners
- Watchdog Group Says U.S. Food Recalls Rose Again Last Year
- Genes Could Mix With Pesticide Exposure to Raise Parkinson’s Risk
Health Tip: Understanding Electrolytes
By LadyLively on April 6, 2018
Electrolytes are naturally occurring minerals that contain an electric charge. They are found in your blood, urine, other bodily fluids and tissues.
Examples contained in certain foods and beverages include: sodium, calcium, potassium, chorine, phosphate and magnesium.
Electrolytes influence your body’s water balance.
The U.S. National Library of Medicine says electrolytes also are important because they help:
- Balance your body’s acid/base (pH) level.
- Move nutrients into your cells.
- Move waste from your cells.
- Ensure that your nerves, muscles, heart and brain work properly.
Source: HealthDay
Copyright © 2024 HealthDay. All rights reserved.