Don't Miss
- Summer Drinking Poses Unique And Sobering Risks
- FDA Approves Juul E-Cigs for Sale, Years After Ban Attempt
- 8 Babies Born Using New IVF Technique to Prevent Rare Genetic Diseases
- Trump Diagnosed With Common Vein Condition in the Legs
- Hispanic People Have Unexplained Higher Risk For Nerve Disorder
- Diabetic Women Should Be Asked About Desire For Kids At Every Doctor’s Visit, Guidelines Say
- Nieces, Nephews Become Dementia Caregivers Unexpectedly, Study Says
- Depression Risk Greater In Some Women With Premature Menopause
- What Are The Best Treatments For Chronic Hives?
- Poor Oral Health Potentially Linked To Chronic Health Problems
Health Tip: Can’t Sleep?
By LadyLively on June 6, 2014
Most everyone has occasional trouble falling asleep and sleeping through the night. But certain things can worsen the problem.
The National Heart, Lung, and Blood Institute mentions these risk factors for insomnia:
- Being under heavy stress.
- Being depressed or going through an emotionally troubling experience, such as a divorce or death of a loved one.
- Working unusual shifts that change frequently.
- Traveling across time zones.
- Getting insufficient exercise.
Source: HealthDay
Copyright © 2025 HealthDay. All rights reserved.
Related
-
Depression Risk Greater In Some Women With Premature MenopauseSome women have a greater risk of depression as...
- July 18, 2025
-
Menopause Hormone Therapy Boosts GLP-1 Drug Effectiveness, Researchers SayGood news for women of a certain age: Hormone...
- July 14, 2025
-
Excess Weight Increases Risk of Health Double-Whammy Among Older WomenOlder women carrying excess weight have a higher risk...
- July 8, 2025
-
Type Of Hormone Therapy Can Alter Breast Cancer Risk, Study SaysSome women have expressed concerns about the risk of breast...
- July 7, 2025
