Don't Miss
- CDC Cancels Measles Help for Texas Schools Amid Staff Layoffs
- CDC Shuts Down Key Labs for Hepatitis and STI Testing After Layoffs
- FDA May Shift Routine Food Inspections to States
- Supreme Court Case Targets Free Preventive Care Provided By The Affordable Care Act
- Biological Link Identified Between Heavy Weed Use And Psychosis
- Chemo Drug Effective For Kids With Sickle Cell Disease
- Lung Cancer Remains At Bay Long After Immune Therapy Is Dropped
- Early Signs Of Autism Might Appear In Infants
- Cutting-Edge Cancer Treatment Isn’t Known By Most Americans
- Child Concussion: What To Know If Your Child Takes a Blow To the Head
Health Tip: Enjoy a Nap
By LadyLively on March 3, 2014
If you think a short nap may be just what you need to you get through the day, you may be right.
The National Sleep Foundation mentions these potential benefits of taking a short nap:
- Improved alertness and performance.
- Fewer accidents and mistakes.
- Improved symptoms among people with narcolepsy.
- A psychological boost to help you feel rejuvenated and relaxed.
Source: HealthDay
Copyright © 2025 HealthDay. All rights reserved.
Related
-
Most Women Aren’t Clear When Menopause Might StartEarly symptoms of menopause will first appear when many...
- April 11, 2025
-
Bedsores More Likely In Short-Staffed Hospitals Leaning On Nurse OT, Travel NursesHospitals could be short-changing patients if they lean too...
- April 4, 2025
-
Mammograms Can Help Assess Women’s Heart Health As WellMammograms can be used to screen for more than...
- March 25, 2025
-
VA Ends Hormone Therapy for Newly Diagnosed Transgender VeteransThe U.S. Department of Veterans Affairs (VA) has announced...
- March 18, 2025
