Don't Miss
- Sweet Tooth Explained: Researchers Reveal How We Taste Sugar
- Topical Antibiotic May One Day Treat Infected Ears
- Trump Taps Wellness Influencer Casey Means For Surgeon General
- Thinking About a Tattoo? FDA Warns These Inks Could Be Dangerous
- Some Cancers Increasing in People Under 50, New Report Shows
- Childhood Obesity Triples Odds Of Weight Discrimination
- Talk Therapy On The Rise, Psychiatric Meds Used Less Often
- Blood Testing Could Catch Cancers Early, Projections Say
- Smoking Doesn’t Explain Increased COPD Risk For Women
- Women With Autoimmune Disease At Greater Risk For Heart-Related Death
Health Tip: Enjoy a Nap
By LadyLively on March 3, 2014
If you think a short nap may be just what you need to you get through the day, you may be right.
The National Sleep Foundation mentions these potential benefits of taking a short nap:
- Improved alertness and performance.
- Fewer accidents and mistakes.
- Improved symptoms among people with narcolepsy.
- A psychological boost to help you feel rejuvenated and relaxed.
Source: HealthDay
Copyright © 2025 HealthDay. All rights reserved.
Related
-
Human Fertility Levels Need To Be Higher To Avoid ExtinctionBillionaire and Tesla CEO Elon Musk has made headlines...
- May 1, 2025
-
Burnout and Stress Continue to Plague the Nursing ProfessionShort staffing tops the list of stressors, followed by...
- April 30, 2025
-
Landmark Women’s Health Study Saved From Funding CutsIn a sudden about-face, the U.S. Department of Health...
- April 28, 2025
-
Early Menopause Might Mean Greater Age-Related Brain DeclineEarly menopause could be a warning sign for future...
- April 23, 2025
