Don't Miss
- FDA Says First Round of Tests Show No Live Virus in Pasteurized Milk
- King Charles Returns to Duties After Cancer Treatment
- Biden Administration Delays Menthol Cigarette Ban
- Blood Test Might Predict Knee Osteoarthritis Years Early
- Dogs Can Get Lyme Disease, Too
- Spinal Cord Injury Damages Metabolism, and Scientists Now Know Why
- Syphilis Is Increasingly Displaying Atypical, Severe Symptoms
- Climate Change Could Be Good News for Viruses Like COVID
- Vaccines Have Saved 154 Million Lives, Mostly Babies, Over Past 50 Years
- Scientists Discover Cause of Rare Movement Disorder
Health Tip: Sleep With Fresh-Smelling Sheets
By LadyLively on March 13, 2015
Making sure that your bedsheets smell nice may help you drift into a sweeter sleep.
The National Sleep Foundation suggests:
- Wash sheets and pillow cases at least once weekly, so they always smell fresh.
- Have a second set of quality sheets to use when one set is in the wash.
- Use a laundry detergent that smells pleasant.
- Wash the mattress cover regularly in hot water.
- Use an upholstery cleaner to freshen the mattress, or sprinkle baking soda on the mattress, then vacuum.
- Wash your pillows regularly.
Source: HealthDay
Copyright © 2024 HealthDay. All rights reserved.