• Health Tip: Cut Back on Sugary Drinks

    Sugary drinks have been linked to a number of chronic diseases and conditions, says the American Heart Association. For those struggling with cutting back on drinks such as soda or lemonade, the Alaska Department of Health and...

    • Posted April 2, 2019
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  • Foods to Lower Your Cholesterol Count

    It’s not always possible to lower cholesterol through diet alone — sometimes there’s no way to override your DNA, and medication becomes a must. But certain foods can be part of the plan to improve your numbers,...

    • Posted April 1, 2019
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  • Fish Slime Could Hold Key to Beating ‘Superbug’ Infections

    Scientists are looking to an unexpected source in the battle against drug-resistant bacteria: fish slime. The researchers said that microbes in the protective mucus that coats young fish holds promise in fighting multidrug-resistant bacteria. These include the...

    • Posted April 1, 2019
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  • One Short, Brisk Walk a Day May Keep Arthritis at Bay

    Less than 10 minutes a day of brisk walking can help prevent disability in people with arthritis pain in their knee, hip, ankle or foot, researchers report. Just one hour a week of brisk physical activity “is...

    • Posted April 1, 2019
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  • Health Highlights: April 1, 2019

    China to Regulate All Fentanyl-Related Drugs Treatment for Blood Cancers Shows Promise Against Solid Tumors

    • Posted April 1, 2019
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  • Pancreatic Cancer Survival Odds Linked to Weight Before Age 50

    Need another reason to stay slim? People who are overweight have a greater risk of dying from pancreatic cancer, especially those who are carrying extra pounds before age 50, a new study suggests. “No matter what the...

    • Posted April 1, 2019
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  • Health Tip: Finding Mental Health Care Providers

    If you or someone you know has a mental illness, help is out there. To find treatment services in your area, call the Substance Abuse and Mental Health Services Administration at 1-800-662-HELP (4357). You can also call...

    • Posted April 1, 2019
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  • Health Tip: Preventing Falls Among Older Adults

    Every 11 seconds, an elderly person is taken to the hospital for a fall-related injury, says the U.S. National Council on Aging. Though the number is staggering, most falls are preventable, the council says. The council encourages...

    • Posted April 1, 2019
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