• Health Tip: Causes of Lightheadedness

    Feeling woozy or lightheaded is often rooted in a simple cause, says Harvard Medical School. Common reasons for faintness include: Dehydration. Medication side effects. Sudden drop in blood pressure. Low blood sugar. At its most serious, faintness...

    • Posted April 22, 2019
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  • Health Tip: Improving Your Memory

    Memory loss is common, but should not be taken lightly, says Mayo Clinic. If you have difficulty remembering things, Mayo Clinic offers a few simple ways to sharpen your memory: Stay physically and mentally active. Socialize often....

    • Posted April 22, 2019
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  • Aortic Valve Disease Does Its Damage Slowly

    Aortic valve stenosis is a form of heart valve disease that can take many years to develop into a life-threatening problem, an expert says. It occurs when narrowing of the aortic valve opening prevents blood from the...

    • Posted April 20, 2019
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  • Do-Anywhere Upper Body Stretches

    Flexibility in your upper body is important for many everyday activities you take for granted, like twisting and turning while backing out of a parking space. Try these three stretches to help keep your upper body agile....

    • Posted April 19, 2019
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  • Fennel: A Food Lover’s Dream Ingredient

    You might have seen fennel in the produce section of your market without knowing what exactly it was. Fennel is a fragrant bulb that can be a food lover’s dream ingredient, because it has a refreshing taste,...

    • Posted April 19, 2019
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  • Medicaid Could Save $2.6 Billion a Year With Dip in Smoking

    Just a 1% decrease in the number of Medicaid recipients who smoke could save the insurance program billions of dollars a year, a new study suggests. Over one year, that small decline in smoking and its associated...

    • Posted April 19, 2019
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  • Health Highlights: April 19, 2019

    Researchers Get $350 Million to Fight U.S. Opioid Epidemic Bill Would Raise U.S. Minimum Age for Tobacco to 21 Wash. State Employees Poised to Be First in U.S. to Get Long-Term Care Benefit

    • Posted April 19, 2019
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  • Health Tip: Understanding the Tetanus Shot

    A tetanus vaccine is important for people of all ages, says the U.S. Department of Health and Human Services. Though rare, people who get the disease can face serious, and possibly deadly, complications. Tetanus-causing bacteria can be...

    • Posted April 19, 2019
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  • Health Tip: Earache Home Care

    An earache is a sharp, dull, or burning pain in one or both ears. The pain can have a variety of causes, from ear infections to pressure changes, says MedlinePlus. To care for an earache at home,...

    • Posted April 19, 2019
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  • Food Allergies Can Strike at Any Age

    You might be surprised to learn that food allergies can start in adulthood and involve a food you’ve eaten without a problem for your entire life. For adults as well as kids, the top — but not...

    • Posted April 18, 2019
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